Real care.
Real food. Real change.
Whether you want to lose weight, lower blood sugar, or reclaim your health, Virta can help—at $0 cost to you.*
Expert care and motivation are just a tap away
Eat well, feel better—with the right tools and support, it’s all within reach.
Life-changing results, fueled by real food
Average member outcomes after one year
30 lbs
Average weight loss
1.3
Average A1c reduction
63%
Diabetes medication eliminated
(except metformin)
Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9
Take your next steps toward lasting change
Get started in 3 easy steps:
- Create your account.
Sign up in minutes with your email. - Answer a few health questions.
A plan will be tailored to you. - Follow your plan.
Get advice and support from your care team and community.

Everything can change in just three months
Our members are transforming their lives, and you can too. Discover your potential results after 3 months.
You have nothing to lose, and everything to gain.
Discover how our members transformed their lives in ways they never imagined.
“This journey has not been perfect, but I’ve made significant progress and I’ll continue it for the rest of my life.”
Phil
Virta Member from South Carolina
“I’ve been on a weight loss journey for over 25 years, and nothing worked until Virta.”
Bryana
Virta Member from South Carolina
“I’m just happy that I feel better, I look better, and I’m no longer prediabetic.”
Ashley
Virta Member from Mississippi
“Since joining in 2019, I’ve been able to maintain my diabetes reversal and weight. This just goes to show that this isn’t just a diet—it’s a lifestyle.”
Robert
Virta Member from Texas
“My sleeping has improved, my eating habits have improved, and my overall health has improved.”
Laura
Virta Member from Nebraska
Frequently asked questions
We’re here for you every step of the way—starting now.
*Virta Health's programs are available at $0 cost when covered by your employer, health plan, or government program. Some features, devices, and services may have costs based on your health coverage. Eligibility depends on clinical criteria and coverage terms. Medications, including GLP-1s, are subject to your pharmacy benefits and may have additional costs. Certain features require clinical eligibility and/or a prescription.
Eligibility
Note that those on high-deductible health plans (HDHPs) may need to pay a small fee to participate in Virta. Health conditions may return if lifestyle changes are not maintained.