Take back control of your health

Lose weight sustainably and reverse type 2 diabetes.

Virta is a transformative approach to reclaim your health and boost energy

Our proven, personalized plans empower you to live the life you deserve—while reducing or even eliminating medications.

A plan tailored to your metabolism and lifestyle

Together, we create a simple nutrition plan that fits your life, promoting healthy habits that last.

Expert support, when and where you need it

Access your coach, care team, resources, and the Virta community via our easy-to-use app.

GLP-1s and Sustainable Weight Loss

Our approach to nutrition is a powerful complement, offramp, and alternative to weight loss medications.
Learn more about our approach to GLP-1s

Sustainable, game-changing results

Virta’s proven nutrition-first approach can help you lose weight (and keep it off!), reduce medications, and lower blood sugar, paving the way towards long-lasting, whole body health improvements.

Average Weight Loss1

31 lbs
Personalized lifestyle changes help members lose weight while feeling healthier and energized

Medication Elimination1

63%
Fewer diabetes medications is a game-changer, inspiring members to re-imagine their future

Average A1c Reduction1

1.3
Blood sugar improvement occurs simultaneously with medication elimination

1 million+

pounds lost by our members

7 out of 10

members say it’s easy to 
eat healthy with Virta2

90%

of members love
their health coach3

Our members say it best

Kevin, Virta patient
"I feel the best I've felt in 15 years. I'm able to focus more. I am a better employee, simply because I have better health. It's given me back a quality of life that I never thought I would be able to enjoy again."
Kristina, Virta Member
"In just a few months, my A1c came down to a controlled level of 5.5% and I lost 65 pounds. My cholesterol levels improved, and my BMI is in the normal range. I am the happiest and healthiest I’ve ever been."
"When I saw that number, I honestly could not believe it, especially since Virta has also helped me cut down on the number of diabetes prescriptions I needed."

Partner with us to raise the bar for metabolic care

We work with leading organizations and health plans across the nation to deliver transformative outcomes.
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US Foods logo
Humana
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Citations and Footnotes
  1. Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9. Medication and weight-loss is for people living with type 2 diabetes and completing 1 year. Medication reduction refers to the percent of total diabetes prescriptions eliminated, excluding metformin.
  2. Source: Virta internal survey, member population gathered 4/2024
  3. Source: Virta internal survey, member population gathered from 12/2023–3/2024