Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
1.0
g
Protein
0.2
g
Fat
2.5
g
Black Olives contains 1 total carbs, 0.2 g protein, and 2.5 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.