How many carbs in french fries?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

41.3
g

Protein

3.0
g

Fat

11.0
g

French Fries contains 41.3 g total carbs, 3 g protein, and 11 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.