Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
4.0
g
Protein
2.5
g
Fat
0.2
g
Grilled Asparagus contains 4 total carbs, 2.5 g protein, and 0.2 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.