Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.
Low Carb Mashed Cauliflower with Garlic & Chives Recipe
Prep Time
5 minutes
Total Time
30 minutes
Yield
9
servings
Ingredients
- 4 cups cauliflower florets
- ⅓ cup mayonnaise
- 1 clove garlic, peeled
- 1 tablespoon water
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- ¼ teaspoon lemon juice
- ½ teaspoon lemon zest
- 1 tablespoon fresh chives
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
2
g
Protein
1
g
Fat
6
g
Calories
69
When you need to revamp your menu, turn to this tasty recipe for low carb mashed cauliflower with garlic & chives. With just a few ingredients, you can switch up your normal routine with this mouthwatering mashed cauliflower with garlic & chives. Additionally, it is a good choice for a keto lifestyle.
Instructions
- In a large microwave safe bowl, combine cauliflower, mayonnaise, garlic, water, salt and pepper. Stir until cauliflower is evenly coated with mayonnaise.
- Microwave on high for 12-15 minutes until cauliflower is completely softened.
- Add cooked cauliflower mixture to a food processor. Puree until smooth.
- Add the lemon juice, lemon zest and chives and pulse until just combined. Serve warm.
Find your next recipe
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.