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Your Life Reimagined

Better days are within reach. Lose weight and lower blood sugar with unlimited health coaching and a nutrition plan tailored to your tastes and needs.
Virta may be available at no direct cost to you

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Diabetes • Prediabetes • Weight

Life transformed

Better days are possible with food as medicine. Lose weight and lower blood sugar–without the side effects.

Virta may be available at no direct cost to you and your dependents

Check Eligibility
A grid of Virta members
Real Virta Members

As Featured In

Better health is within reach

Weight loss needs more than willpower

Virta can help you feel better, naturally. Our medical team and health coaches will help you every step of the way.
Virta’s clinical care team uses nutrition science to help you eat foods that are right for you. Curb cravings, increase energy, and lose weight for good.

Feel better, live better

Icon of a scale with an arrow pointing down
Lose weight and stay full
Reduce your blood sugar and A1C
Get off your diabetes medications
Nutrition not calorie restriction.
Eat until you feel full.
Safety over side effects.
Live without injections.
About the journey not the judgment.
Get caring providers and coaches.
Virta member cutting vegetables in her kitchen
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Our nutrition plan is tailored to your lifestyle

Hand holding an iPhone, showing a conversation with his Virta health coach
Daily health coach support
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Starter kit and supplies included
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Ongoing medical monitoring

Virta offers more than diabetes reversal

Your journey to better health starts here

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Diabetes Reversal

Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
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Prediabetes

Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
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Obesity

Weight Loss

Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
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Diabetes Management

Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.

Get care at no cost

Your journey to better health starts here

Diabetes Reversal

Virta makes reversal possible. Our virtual clinic can help you lose weight, lower your blood sugar, and reduce medications.
Icon of a shield with a blood droplet inside

Prediabetes Reversal

Stop prediabetes in its tracks. Our virtual clinic can help you lose weight and prevent rising blood sugar.
Icon of a scale with an arrow pointing down

Obesity Treatment

Weight Loss

Lose weight without counting calories. Our health coaches can help you gain control of cravings and keep you on track.
Icon of a glucometer and blood drop

Diabetes Management

Get tips to manage your A1c levels. Access to a health coach and free testing supplies will get you started.
Check Eligibility

Weight loss done differently

Get care at $0 through your plan*
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A plan that fits your life

Access easy-to-use tools and recipes that fit your tastes so you can reach your goals and enjoy life
Hand holding an iPhone, showing a conversation with his Virta health coach

Dedicated health coaching

Chat with your coach for motivation, accountability, and answers to all of your questions
Male physician reviewing patient information on a laptop, next to an iPhone overlay showing charts of the patient's biomarker history on the screen

Ongoing clinical care

Get real-time feedback and monitoring from a provider to make safe and sustainable food changes
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See Your Results

Smarter nutrition. Lasting results.

Our members are discovering their best selves, and you can too. Start your journey and see your potential 90 day health outcomes.

Calculate my outcomes

Average Member Outcomes After One Year

Members lose weight and sustain it over time. Backed by clinical research.

Weight Loss

31 lbs
Decrease

A1c Reduction

1.3
Decrease

Diabetes Medication Elimination

(excluding Metformin)
63%
Decrease

First 10 weeks

31 lbs
Decrease

After one year

24 lbs
Decrease

Virta Health Registry, average weight loss among enterprise patients with obesity.

Hallberg SJ, McKenzie AL, Williams P, et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at One Year: An Open Label, Non-Randomized, Controlled Study. Diabetes Ther. 2018. DOI: 10.1007/s13300-018-0373-9

Reversal is life-changing. Our members say it best.

What our members have to say

Michael and Brenda share what life with Virta means to them

Kevin got off insulin and saved $500/month

“I run around with my kids a lot more than I did six months ago. I feel like I’m 15 years younger.”

Kim lost 75 pounds and has kept it off for 3 years

“...this is the first time ever in my life that my stomach has communicated with my brain to say, 'Stop, I'm full.'"

Wilma reversed her type 2 diabetes and is off her insulin

"I thought I would be a slave to insulin for the rest of my life. After three weeks on Virta, I was completely off of insulin."
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How Virta Care Works

Ready to see change that lasts? Our team will guide you along the way. Apply now to get started.
Don't eat less. Eat better-for-you versions of the meals you love. Personal nutrition plans include medical care, coaching, and digital tools at $0 for those who qualify.
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3
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4
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5
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change
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Check eligibility

* Lab work and medical clearance required

If you struggle with blood sugar, you may be carbohydrate intolerant

If you struggle with weight or high blood sugar, you may be carbohydrate intolerant

If you struggle with weight gain, you may be carbohydrate sensitive

Learn how carb sensitivity can impact health and what you can do about it.
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By signing up you agree to receive periodic emails from Virta. You can opt-out at any time. Privacy Policy

Frequently Asked Questions

Can type 2 diabetes be reversed?

Yes. The aim of diabetes reversal is to lower blood sugar to normal levels through nutrition, while reducing and even eliminating the need for medications, including insulin. In contrast, diabetes management is designed to slow the progression of type 2 diabetes, often through the use of more medications.

How does Virta help type 2 diabetes go away?

Many people with type 2 diabetes have insulin resistance and are carbohydrate intolerant which leads to high blood sugar. To reverse type 2 diabetes, Virta medical providers and health coaches guide patients through a personalized nutrition plan that reduces carbohydrate intake, while consuming moderate amounts of protein and fat. Our clinical team delivers care remotely, and is available whenever and wherever patients need care via an easy-to-use smartphone application. As our patients' health improves, Virta doctors safely eliminate medications. Virta patients have the continued support of their clinical team to make results last.

Virta's approach is science- and evidence-based. Our research is cited in the American Diabetes Association's Standards in Medical Care for Diabetes, with specific reference to achieving blood sugar control while eliminating the need for diabetes medications.

Do I have to pay anything for Virta?

No. When Virta is a fully covered benefit by your employer, you pay nothing. There are no co-pays. From the supplies to the expert medical care and health coaching, you get it all at no cost to you.

What do I get when I enroll for diabetes reversal?

Patients enrolled in Virta's type 2 diabetes reversal offering receive all the supplies they need to be successful, including a connected scale, glucose and ketone meter and strips, and access to all of Virta's resources through an easy to use smartphone application.

Virta patients are also assigned a dedicated care team who guides patients on their journey to better health.

Do I need a referral from my doctor to start Virta?

No referral is needed. Your Virta medical provider will become your diabetes reversal specialist and will communicate with your local medical team as needed to ensure continuity of care.

Has Virta been studied by researchers?

Yes. Visit our research page to learn more about Virta’s clinical studies.

Is Virta right for me?

People of all different backgrounds have found success with Virta. Complete an application to schedule time with an enrollment advisor to learn more.

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Eligibility

There are some medical conditions that would exclude members from the Virta program. Start the application process now to find out if you qualify.

Virta Results Estimator

Please fill out the following information to predict your expected results after 90 days
What is A1c?
Average amount of sugar in your blood over about a 3 month period of time.
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.

By entering your email address, you agree to receive marketing materials from Virta.

{first_name}’s 90-Day Virta Prediction

Better days are possible. Lose weight and lower blood sugar–without the side effects.
Start my application

A1c Improvement

Current
No Data
On average, Virta members experienced a 1.3 A1C reduction after one year.

Weight Loss

Current
{weight}
Your weight falls in a healthy range!
‍
Based on your information, your weight is within a healthy range. While weight loss may still be part of your journey, Virta offers many other health benefits.
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Out-of-Pocket Savings

Predicted
${cost_savings}
Assuming typical medication pricing and cost sharing, a Virta member on similar medications could save ${cost_savings} annually on out-of-pocket costs associated with these medications.

Med Reductions

On average, Virta patients experienced significant reductions in diabetes medications after just 90 days. Below are individual stats for medications you've said you're taking.

Percentage of Virta members who reduced or eliminated medications of this category

Insulin
(Humalog®, NovoLog®, Levemir®)
91.5%
Data visualization showing 91.5% reduction or elimination of insulin medications after 90 days
GLP-1
(Glimepiride, Glipizide, Glyburide)
13.5%
Data visualization showing 13.5% reduction or elimination of GLP-1 medications after 90 days
SGLT2
(Ozempic®, Victoza®, Rybelsus®)
78.7%
Data visualization showing 78.7% reduction or elimination of SGLT-2 medications after 90 days
Sulfonylurea
(Invokana®, Jardiance®, Farxiga®)
92.6%
Data visualization showing 92.6% reduction or elimination of Sulfonylurea medications after 90 days
DPP4
(Januvia®, Tradjenta®)
23.3%
Data visualization showing 23.3% reduction or elimination of DPP-4 medications after 90 days
TZD
(Avandia, Actos)
20.9%
Data visualization showing 20.9% reduction or elimination of Thiazolidinedione medications after 90 days
These are estimated outcomes based on historical real-world results seen in Virta members. Results are not guaranteed and are meant to be representative of possible outcomes. Results may be impacted by a number of factors not evaluated here. Individuals with some medical conditions are excluded from participation in Virta.