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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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Dietary preferences
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Carbs per serving
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results
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Cinnamon Cream Cheese Spread Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Atole Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Carbonara Omelette Recipe
Low Carb Chayote Squash with Pork Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Cucumber Agua Fresca Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Kitchen Sink Soup Recipe
Low Carb "Noatmeal" (Low-Carb Oatmeal) Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Camy's Low Carb Chia Seed Pudding Recipe
Low Carb Sofrito Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Pepper Jelly Recipe
Low Carb Corned Beef Hash Recipe
Low Carb Broccoli-Pecan Salad Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Loaded "Potato" Skins Recipe
Low Carb Chili Garlic Fried Egg Recipe
Low Carb Homefries Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Salmon Patties Recipe
Low Carb Italian-Style Omelette Recipe
Low Carb Chicken Satay Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Air Fryer Chocolate Cake Recipe
Low Carb Creamy Peanut Sauce Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Peanut Butter Chocolate Shake Recipe
Low Carb Chicken Chinese Salad Recipe
Low Carb Miso Butter Recipe
Low Carb Marinated Olives Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Singapore Noodles Recipe
Low Carb Pita Pockets Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Pork and Tofu Noodles Recipe
Low Carb Roasted Mushrooms with Tarragon and Garlic Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Virta Spoon Bread Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Tuna Salad with Dill Pickles Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Green Beans with Bacon & Onions Recipe
Low Carb Pesto Alfredo Zoodles with Chicken & Mushrooms Recipe
Low Carb Pork Rind Pancakes Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Crab Nachos Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Chicken Gratin Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Ranch Dressing Recipe
Low Carb Fried Catfish Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Chicken Pozole Recipe
Low Carb Margarita Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Rose Water and Cardamom Lassi Recipe
Low Carb Shabu Shabu (Japanese Beef Shirataki Noodle Soup) Recipe
Low Carb Chaffles Recipe
Low Carb Fish Stock Recipe
Low Carb Okonomiyaki (Japanese Savory Pancake) Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Creamy Avocado Dressing Recipe
Low Carb Blackberry Smoothie Recipe
Low Carb Keto Frothy Recipe
Low Carb Po' Boy Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Tuna Salad Lettuce Wraps Recipe
Low Carb Superfood Pita Pockets Recipe
Low Carb Matambre Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Michele’s Chicken Lombardy Recipe
Low Carb Lemon Basil Shrimp Recipe
Low Carb Bagel-thins Recipe
Low Carb Ginataang Hipon (Shrimp In Coconut Milk) Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
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