Low Carb Atole Recipe

Prep Time

5 minutes

Total Time

15 minutes

Yield

4
servings

Ingredients

  • ½ cup almond flour
  • 2 cups unsweetened almond milk
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon (plus more for garnish)
  • 1 teaspoon erythritol

Nutrition Info Per Serving

Serving Size

5 ounce

Carbohydrates

6
g

Protein

3
g

Fat

8
g

Calories

105

Sometimes you simply crave a delicious beverage. Try our atole! Thankfully, with our straightforward low carb atole, you can enjoy the mouthwatering taste of atole, all while maintaining your low-carb lifestyle! After you make this uncomplicated recipe for low carb atole with 5 ingredients, you’ll never want anything else.

Instructions

  1. Combine the ingredients in a saucepan and whisk until smooth.
  2. Heat mixture over medium-high heat, whisking constantly, until heated and simmering.
  3. Pour mixture into a heat-tolerant blender or use an immersion blender in the sauce pan. Blend until frothy.
  4. Pour into 4 mugs. Garnish with a sprinkle of cinnamon or a cinnamon stick to enjoy!