Ingredients
- 16 oz Chicken breasts
- 16 oz pork rinds
- ½ teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 dash black pepper
- 4 eggs
- 3 cups almond flour
- ½ cup heavy cream
- 4 teaspoons granulated erythritol
- 2 teaspoons vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon salt
Nutrition Info Per Serving
Serving Size
8 ounce
Carbohydrates
13.5
g
Protein
59
g
Fat
48
g
Calories
709
Sometimes you simply crave the traditional taste of chicken and waffles. Thankfully, with our uncomplicated low carb chicken and waffles, you can enjoy the mouthwatering taste of chicken and waffles, all while maintaining your low-carb lifestyle! After you make this straightforward recipe for low carb chicken and waffles with a few ingredients, you won’t go back.
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Put 1 cup of the almond flour in a bowl. Set aside.
- Crack 1 egg into another bowl. Whisk the eggs and set aside.
- Put pork rinds, salt, pepper, garlic powder, onion powder, and paprika in a third bowl and mix together.
- Cut the chicken breasts into smaller pieces.
- Working one piece at a time, dredge the chicken through the almond flour. Then, dip it into the egg and then into the pork rind mixture. Place on baking sheet. Repeat with all chicken pieces.
- Bake chicken for 20 minutes until cooked all the way through.
- For the waffles, preheat a waffle iron.
- Mix together the remaining 2 cups almond flour, ½ cup heavy cream, remaining 3 eggs, erythritol, baking powder, cinnamon, salt, and vanilla extract until no lumps remain.
- Grease the waffle iron and pour 1 portion of batter in to cook.
- Cook until done. Repeat until all of the batter has been used.
- Plate the waffles topped with chicken and enjoy plain, with butter or with this lower carb maple syrup