Low Carb Baked Halibut Wrapped in Lettuce Leaves Recipe
Prep Time
15 minutes
Total Time
37 minutes
Yield
4
servings
Ingredients
- 8 large Boston lettuce leaves
- 4 fillets halibut (6 oz each)
- 1½ teaspoon fresh thyme (fresh, chopped)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ cup half-and-half
- 3 tablespoons dry white wine
- 2 tablespoons butter
- 1 cucumber (6 ozs), peeled, seeded, and chopped)
- 2 tablespoons olive oil
Nutrition Info Per Serving
Serving Size
1 fillet
Carbohydrates
2
g
Protein
46
g
Fat
19
g
Calories
383
Sometimes you simply long for the classic taste of baked halibut wrapped in lettuce leaves. Thankfully, with our uncomplicated low carb baked halibut wrapped in lettuce leaves, you can enjoy the tasty taste of baked halibut wrapped in lettuce leaves, all while maintaining your low-carb lifestyle! After you make this simple recipe for low carb baked halibut wrapped in lettuce leaves with a few ingredients, you’ll be hooked.
Instructions
- Preheat oven to 400°F.
- Coat a large, shallow baking dish that is large enough to hold the fillets in a single layer with olive oil.
- Season the halibut with the thyme, ¼ teaspoon of the salt, and the pepper.
- Drizzle with the half-and-half and wine.
- Dot with the butter.
- Bake until the fish is opaque, about 15-20 minutes.
- Remove to plates, reserving the pan juices.
- Pour the juices into a small saucepan.
- Cook over low heat until slightly thickened and reduced to about ¼ cup, about 2 minutes.
- Season with remaining ¼ teaspoon salt and spoon sauce over fish.
- To serve, place fish into lettuce bibs, sprinkle with cucumber, and enjoy!