Low Carb Cauliflower Flatbread Pizza Recipe
Prep Time
10 minutes
Total Time
50 minutes
Yield
8
servings
Ingredients
- 4 cups cauliflower (riced (about 1 large head, frozen works well)
- 4 eggs
- 2 cups mozzarella cheese (or shredded cheese of choice)
- 3 teaspoons oregano
- 4 garlic cloves
- salt & pepper to taste
Pizza toppings of choice (optional):
- 3 teaspoons olive oil
- 1 cup mozzarella cheese
- ½ cup sliced olives
- ½ cup green pepper (sliced)
Nutrition Info Per Serving
Serving Size
1 slice
Carbohydrates
6
g
Protein
15
g
Fat
11
g
Calories
183
Searching for the greatest cauliflower pizza recipe? How about our incredible cauliflower flatbread pizza? Make this delicious recipe next time you have a desire for low carb cauliflower pizza. Made with only a few ingredients, this low carb cauliflower flatbread pizza is quick to craft and truly mouthwatering while also a perfect choice for a diabetes-friendly diet.
Instructions
- Preheat oven to 425 degrees.
- Prepare 2 pizza dishes or one large baking sheet by lining with parchment paper.
- Heat the riced cauliflower in the microwave (in container with lid) for about 10 minutes.
- Take out, let cool, and make sure you have as much water out as you can (you may use a towel and twist to remove extra liquid).
- In a large bowl, add the cauliflower, eggs, 2 cups of cheese, oregano, garlic, and salt/pepper. Mix together.
- Separate mixture (if making two) and place on the pans you prepared. Pat our to desired thickness. (TIP: use thick for breadsticks and thin for pizza crust and/or flatbread).
- Make any shape or size you want!
- Bake the crust for about 25 minutes or until nice and golden.
- Once golden, add the pizza toppings and bake for another 5 minutes until cheese is melty.