Low Carb Dry Rub Ribs Recipe

Prep Time

10 minutes

Total Time

1.75 hours

Yield

4
servings

Ingredients

  • 3 pounds rack of baby back pork ribs
  • ¾ cup water
  • 2 teaspoons salt
  • 2 teaspoons chili powder
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • ¼ teaspoon cayenne pepper

Nutrition Info Per Serving

Serving Size

7 rib

Carbohydrates

0
g

Protein

21
g

Fat

31
g

Calories

363

You looked for the best low carb dry rub ribs, and now you're here. Excellent! Consume just one bite of this keto recipe for dry rub ribs, and you will be astounded how so much mouthwatering flavor can be packed into a single dish without destroying your diet. Best of all, this low carb dry rub ribs recipe is so effortless to cook, anyone could prepare it. Ready to cook the best low carb dry rub ribs you've had in your life? Read on!

Instructions

  1. Preheat the oven to 425F.
  2. For the dry rub, mix all the ingredients except for the ribs and water together in a small bowl.
  3. Rub all over both sides of the ribs. Lay ribs in a large roasting pan (cut in half if you need to, to make them fit). Add the water and cover the whole pan tightly in foil.
  4. Bake for 1 and a half hours, until the meat is very tender. Check occasionally that the water has not evaporated away, as this can burn your ribs.
  5. Preheat the grill or broiler. Grill or broil for 6 to 8 minutes, watching carefully so that they don't burn.