Low Carb Roasted Lemon Garlic Chicken Recipe

Prep Time

4 hours

Total Time

5¼ hours

Yield

6
servings

Ingredients

  • ¼ cup salt
  • 6½ cup water
  • 6 pounds whole chicken
  • 5 garlic cloves
  • 2 lemons
  • 4 oz butter (softened)
  • 3 sprigs fresh rosemary

Nutrition Info Per Serving

Serving Size

4 ounce

Carbohydrates

0
g

Protein

28
g

Fat

32
g

Calories

400

Looking for the best roasted lemon garlic chicken? Whip up this scrumptious recipe next time you have a craving. Made with only a few ingredients, this low carb roasted lemon garlic chicken is quick to whip up and very delicious while also a perfect choice for a keto lifestyle.

Instructions

  1. In a large pot combine the water and salt.
  2. Rinse and pat dry the chicken.
  3. Place the chicken in the pot of water and salt and refrigerate for a minimum of 4 hours.
  4. Rinse the chicken and pat dry with a paper towel.
  5. Preheat the oven to 400 degrees.
  6. In a small bowl, mix the butter, garlic and lemon juice.
  7. Rub the butter mixture under the skin and outside of the chicken leaving about 2 tbsp behind for basting. Sprinkle some extra salt on the skin and top with rosemary.
  8. Cover the chicken with foil and bake for 20 minutes.
  9. Remove the chicken, and baste with the leftover butter mixture.
  10. Cover the breast with the foi again and, place the chicken back in the oven for about 45 minutes, until the thickest part of the chicken reaches 165 degrees.
  11. Remove the chicken from the oven, allowing it to rest for 10 minutes, covered before carving.