Ingredients
- 2 tablespoons red onion (chopped)
- 1 tablespoon olive oil
- ¼ teaspoon oregano
- 1½ cup chopped kale
- 1 pinch red pepper flakes
- 2 teaspoons feta cheese
Nutrition Info Per Serving
Serving Size
¾ cup
Carbohydrates
5
g
Protein
3
g
Fat
8
g
Calories
96
Sometimes you simply crave the comforting taste of sautéed kale. Thankfully, with our straightforward low carb sautéed kale, you can enjoy the mouthwatering taste of sautéed kales, all while maintaining your low-carb lifestyle! After you make this straightforward recipe for low carb sautéed kale with 6 ingredients, you’ll be hooked.
Instructions
- In a skillet, combine onion, oil, oregano, and salt to taste, and cook over medium heat until softened, about 3 minutes.
- Add kale and stir to coat with seasonings.
- Cover pan and cook, stirring occasionally, for 1-2 minutes, or until wilted.
- Stir in red pepper flakes.
- Sprinkle with feta and serve.