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Low Carb Taco Casserole Recipe
Prep Time
15 minutes
Total Time
60 minutes
Yield
8
servings
Ingredients
- 1 tablespoon extra-virgin olive oil
- ½ yellow onion (diced)
- 2 pounds ground beef
- salt and pepper (to taste)
- 2 tablespoons keto-friendly taco seasoning mix
- 1 jalapeno pepper (seeded and minced)
- 6 eggs(lightly beaten)
- 2 cups shredded mexican cheese
- 2 tablespoons fresh parsley (chopped)
Nutrition Info Per Serving
Serving Size
1 cup
Carbohydrates
2
g
Protein
33
g
Fat
33
g
Calories
445
What do you get on taco night when you skip the shells? That crowd-pleasing favorite, taco casserole! Next time you're wondering what to make for dinner, just whip up this easy-to-make, low carb taco casserole recipe and make everyone happy. Tailored for those who are embracing a low carb, keto lifestyle, this recipe combines great flavor with a healthy nutritional balance, making it one of the best recipes to try north of the border.
Instructions
- Preheat oven to 350 degrees F
- Add ground beef and season with salt and pepper
- In a large mixing bowl, whisk eggs, then add in meat mixture
- Bake until set, about 25 minutes
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