Ingredients
- 3 tablespoons butter (melted)
- 1 cup boiling water
- ¾ cup almond flour
- 1 teaspoon salt
- 1 cup heavy cream
- 2 eggs
- 2 teaspoons baking powder
Nutrition Info Per Serving
Serving Size
½ cup
Carbohydrates
4.5
g
Protein
6
g
Fat
28.5
g
Calories
290
When you need to refresh your menu, opt for this tasty recipe for low carb spoon bread. With just a few ingredients, you can whip up this comforting and mouthwatering low carb spoon bread. In addition, it is an excellent choice for a low carb menu.
Instructions
- Allow eggs to rest on counter to come to room temperature.
- Preheat oven to 350°F.
- Grease an 8×8 baking dish.
- In a large bowl, whisk together the almond flour and salt.
- Pour in the boiling water while continuing to whisk.
- Add the melted butter and set aside.
- In a separate bowl, whisk the eggs.
- Add heavy cream to slightly cooled almond flour mixture and then add the eggs and baking powder.
- Pour batter into dish and bake for 35-40 minutes until slight browning occurs. The top should be set.
- Enjoy!