Low Carb Wild "Rice” Pilaf Recipe

Prep Time

10 minutes

Total Time

20 minutes

Yield

4
servings

Ingredients

  • 1 cup hemp seeds
  • 2 tablespoons butter or olive oil
  • 1 cup medium mushrooms
  • ¼ cup sliced almonds
  • ½ cup chicken or vegetable broth
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried parsley
  • Salt & pepper to taste

Nutrition Info Per Serving

Serving Size

¼ cup

Carbohydrates

7
g

Protein

15
g

Fat

29
g

Calories

322

Sometimes you simply long for the classic taste of wild rice pilaf. Thankfully, with our easy low carb wild "rice” pilaf, you can enjoy the delicious taste of wild "rice” pilafs, all while maintaining your low-carb lifestyle! After you make this uncomplicated recipe for low carb wild "rice” pilaf with a few ingredients, you’ll always want more.

Instructions

  1. Heat butter or oil in a pan over medium-high heat.
  2. Chop mushrooms and add to pan with almonds. Saute until mushrooms are soft.
  3. Add hemp seeds, chicken or vegetable broth and seasonings to mushroom mixture. Mix well.
  4. Reduce heat and let broth simmer until fully absorbed.
  5. Remove from heat and serve.